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corporate wellness program

How to manage Anxiety while working from home and how corporate wellness program helps in achieving it?

Alternative Text admin14/12/2020
Corporate Wellness Program, Mental wellness
Corporate wellness program and work from home brings challenges to the well-being of employees. These are tough times. These are anxious times. And these times could be the new normal for a long time. That’s the not-so-good news. The best news is that there are…
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corporate wellness program

How yoga plays a major role in a corporate wellness program? Corporate yoga -Revive your Wellness Program

Alternative Text admin10/12/2020
Corporate Wellness Program, Wellness, Yoga
We’ve come a long way from the days when corporate wellness programs were seen as a good thing to have rather than a necessity. Employee well-being has become a strategic imperative for most organizations and not without reason. A growing number of studies point to…
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corporate wellness program

How corporate wellness program promotes health? Why Employee Health Matters to the organization

Alternative Text admin09/12/2020
Corporate Wellness Program, Health
Some hardworking people prioritize their work over health. This is an admiral but the silly approach to work. Personal health should always come first. It is the key to living a long and satisfying life. Being in good physical and mental shape also prepares a…
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success over stress

How to catapult from severe stress to stunning success

Alternative Text Sandeep Nath02/12/2020
Mental wellness, Stress & Depression, Wellness Experts
“If you feel you have everything going for you but are still not satisfied… something invisible is eating You up inside… read this!” Anyone would say 2003 was a story of success. I had been running my own business for six years and at same…
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weight loss by diet

The best methods to adopt for weight loss by diet and to allow you to have the sunbathing figure you dreamt of.

Alternative Text admin03/11/2020
Nutrition & food, Weight Management
Weight loss can become extremely difficult if you don’t know what you are doing. Except for working out one also needs to follow a good diet to be able to achieve the body of their dreams. Follow our advice and you will no longer be…
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sunbathing

Sunbathing and diet Packages for Increasing Vitamin D and Securing a Healthy Life

Alternative Text admin31/10/2020
Health, Natural treatments, Nutrition & food, Uncategorised
Vitamin D is one of the most important vitamins in the human body. It is generated by the body from cholesterol when our skin is in direct contact with sunlight. Vitamin D can also be obtained by consuming food such as fatty fish, dairy products,…
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increasing employee productivity

Increasing Employee Productivity with a Corporate Wellness Program

Alternative Text admin31/10/2020
Uncategorised
Are you looking for ways to be able to increase the productivity of your employees? Join us as we help you to understand how corporate wellness programs are the best methods to increase productivity as well as the health of the employees. For millions of…
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yoga for weight loss

Drop those extra pounds and get healthy with Weight loss with Yoga and Hingvastak Churn

Alternative Text admin25/10/2020
Ayurveda, Weight Management, Yoga
One of the most precious practices associated with India all over the world is the practice of Yoga. Yoga means to ‘Unite’. Our ancestors laid the foundation for this spiritual, mental, and physical discipline intending to provide people with a practice that could help them…
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Sun-Bathing

Getting Nutrients the Natural way-Sunbathing and increasing iron and calcium through diet

Alternative Text admin23/10/2020
Body, Nutrition & food, Skin and body
Nutrients and Minerals are the foundation of our lives. They are the soil that enriches our lives with a healthy body, a composed mind, and our holistic development. The deficiency of even one nutrient can cause our bodies to not function properly. So it is…
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weight loss by yoga

A simple guide to weight loss by yoga and ayurvedic fat loss products

Alternative Text admin21/10/2020
Ayurveda, Exercises, Weight Management, Yoga
The conventional methods of weight loss are not suitable for everyone. Not everyone is comfortable with going to a gym and lifting weights to achieve their weight goals. Although, you see many people advocate that going to the gym is the only way to lose…
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Sunbathing

Indulging in sunbathing, but not a fan of the tan? Here are ways of tackling tanning through natural methods

Alternative Text admin19/10/2020
Uncategorised
Sunbathing is the science of exposing our body to the sun so that we can absorb the sunlight and put it to effective use. Our bodies need the sunlight for developing Vitamin D out of it, which helps in the storage of calcium in the…
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Corporate Wellness

Making organizations a healthy sphere- Corporate Wellness Program and How to cure lower Backache

Alternative Text admin21/09/2020
Corporate Wellness Program, Exercises, Health
With the immense growth of the Corporate culture and intensive working hours, the health of the corporate workers is bound to get affected. A lot of times employees are seen complaining about backaches because most of their tasks include sitting on a chair for long…
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