Yoga poses for lazy people!

Meditation offers numerous health benefits
Every morning, that alarm clock knocks us right out of bed. In this day and age, before even getting out of the bed, we reach for our phones and start checking emails, already stressing about the day’s task. Instead, try starting your day with a yo Continue reading
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Espresso or Cappacino? Your guide to coffee!

guide to coffee
If you think Cortado sounds like Microsoft’s virtual assistant or you can’t tell your Arabica from your Robusto, then you have come to the right place. It has been a humble rise for the Indian coffee, to say the least. The Indian filter coffee fr Continue reading
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Get rid of that stink breath!

bad breath
Bad breath can be quite embarrassing! Medically called Halitosis, bad breath can be a sign of poor oral hygiene and can also be a social faux pas. Here is a lowdown on the stink caused by Halitosis!  What causes bad breath? The underlying cause for Continue reading
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The meaning of ingredients in your make up

ingredients in your make up
Your makeup is a strange concoction of carcinogens and toxic substances, some harmless ingredients, and a few elements added just for color or fragrance. There also some unidentifiable chemicals in your makeup that are protected as trade secrets by m Continue reading
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Happy armpits with homemade deodorants!

home made deo
Most of us face the problem of body odor. The reason can range from unhealthy eating habits, excessive sweat, and hormonal issues. The reason behind this problem is the germ causing bacteria. Bacteria break down sweat into acids. This breakdown cause Continue reading
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Fiber essentials!

fiber rich food
What is the predominant ingredient of your food? You don't need to visit any special store to find it. Nature has already packaged it in great abundance in the form of green vegetables, fruits etc: Fiber! Fiber-rich foods have been considered good fo Continue reading
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Curing depression at home

cure of depression
Signs and symptoms of depression Feeling sadness is a normal part of life. But it is when you start feeling intense despair and loneliness is when you should be concerned. Depression changes the way you behave and feel. Often, there is no apparent re Continue reading
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