Top 7 movies to watch during the lockdown in 2020

Watch movies during coronavirus lockdown
These days we all are hearing a lot about the end of the world, coronavirus, its spread, deaths due to coronavirus, and what not?  This is definitely a tough time for all of us but we need to be positive and stay strong. We know spending your Continue reading

Top 7 things to do during the lockdown in 2020

Yoga is one of the best things to do during the lockdown
Today, the whole world is facing an unprecedented challenge due to the lockdown imposed to prevent the spread of the deadly coronavirus. Most people are finding it hard to deal with the abrupt change in lifestyle. And given the number of increasing Continue reading

Cures to treat migraine through Naturopathy and Ayurveda

Migraine headaches and its treatments
If you experience pounding pain, nausea, and sensitivity to light and sound then it might be due to the migraine. Various factors such as stress, lack of sleep, and the type of food we eat can trigger migraine headaches. Though there are not many p Continue reading

What are the 7 key benefits of a corporate wellness program and the examples of an efficient corporate wellness program

Corporate wellness programs in India are gaining popularity today
Corporate wellness is an innovative idea that is implemented by an employer to keep his employees and organizations healthy. There are many benefits of a corporate wellness program. Today everyone wants to look fit and smart and people are spending Continue reading