Benefits of sleeping

Benefits of improving the sleeping cycle: How important a role does sleep play in the overall fitness of the body?

The world in which we are living today is highly competitive. And each one of us is conditioned to stay ahead in this competition, regardless of the pain it may cause us.  Therefore, to fulfill this requirement of the society we work day and night…
Vedas and its impact

Lifestyle modalities: Contrasting the two sides of the same country

India is an incredible country with the largest democracy and is an agglomeration of multicultural experiences. It is one of the oldest civilizations in the world, and its culture, traditions, and rich heritage attracts everyone around the world. The most interesting thing that has captured…