Long working hours: A medium to growth or ingress to ill-health in 2020

Sitting all day long to complete work hours is a major cause of many health problems
Today every organization or business wants to stay ahead of its competition and wants to be at the top position. For achieving this position, businesses are willing to sacrifice everything they have, whether it is money, sleep, or health. And this Continue reading
Tanaaz Irani

Benefits of improving the sleeping cycle: How important a role does sleep play in the overall fitness of the body?

Improving the sleep cycle is important for a healthy body
The world in which we are living today is highly competitive. And each one of us is conditioned to stay ahead in this competition, regardless of the pain it may cause us.  Therefore, to fulfill this requirement of the society we work day and night Continue reading
Tanaaz Irani

Lifestyle modalities: Contrasting the two sides of the same country

Vedic lifestyle focuses on the overall wellbeing of mind, body, and soul
India is an incredible country with the largest democracy and is an agglomeration of multicultural experiences. It is one of the oldest civilizations in the world, and its culture, traditions, and rich heritage attracts everyone around the world. T Continue reading
Tanaaz Irani