Corporate Wellness Program

7 benefits of a corporate wellness program in 2020

As we all combat the current trying scenarios and increased inclusion of sedentary lifestyle habits, the need for a well-structured wellness program is now more than ever. Even organisations including government as well as private corporations have started including corporate wellness programs as part of…
India under lockdown

कोरोना वायरस लॅाकडाउन या जीवन को बेहतरीन बनाने का एक सुनहरा अवसर?

कोरोना वायरस को फैलने से रोकने के लिए इस वक्त देश में 21 दिनों के लिए लॅाकडाउन लागू कर दिया गया है। यह सरकार द्वारा एक बेहद सराहनीय कदम है लेकिन इससे आम जनता को काफी परेशानी होने वाली है। अब चूँकि आपको अपने घरो…
Keep yourself safe from Coronavirus

Build body immunity to protect yourself from any virus/bacteria

If talked about it in laymen language, immunity is an army of the human body or of any living object, that helps maintain the health of the being, by defending against the foreign invasions like from bacteris or viruses. Or in scientific language immunity is…
Dry cough & Sore Throat

What are the home remedies to cure dry cough & sore throat?

The havoc created by COVID-19 has impacted the entire human race, bringing the fast-paced lives to a complete halt. People from all over the world are overwhelmed at the thought of COVID-19 as there is no cure for the disease yet. So far, the best-known…
Prevention of Coronavirus

Boost your body immunity using these Ayurveda tips

Nowadays, we are hearing a lot about the deadly Coronavirus disease, like how instantly it is spreading all over the world, what are its symptoms, what can be done to prevent it and how you can keep yourself safe from Coronavirus. On one hand, where…

Enjoy these Ayurvedic therapies at a Wellness Retreat

Enjoy these Ayurvedic therapies at a Wellness Retreat: The ancient art of Ayurveda has several treasures embossed into its faded pages, an anthology of treatments and massages, each with its own benefit. Here are some of the better-known therapies that many Ayurvedic spas around India provide…