Natural treatments Archives

Sunbathing and diet Packages for Increasing Vitamin D and Securing a Healthy Life

admin31/10/2020

Health, Natural treatments, Nutrition & food, Uncategorised

Vitamin D is one of the most important vitamins in the human body. It is generated by the body from cholesterol when our skin is in direct contact with sunlight. Vitamin D can also be obtained by consuming food such as fatty fish, dairy products,…

Looking for ayurvedic ways to keep your teeth strong? Here are 5 ways in Ayurveda through which you can have strong teeth

admin17/06/2020

Alternative therapies, Ayurveda, Health, Natural treatments, Wellness

Teeth are an important part of our body. You can taste different types of food items only if you have strong teeth. Apart from this, teeth are also essential for facial beauty. Therefore, it is imperative to maintain good oral hygiene. If you have weak…

Wellness Tourism- Best destinations to visit in India for a fresh and rejuvenating start in the year 2020

Manisha Mehlawat07/04/2020

Natural Alternatives, Natural treatments, Therapies, Wellness, Wellness Experts, Wellness Therapies

Now that Coronavirus has forced us to live in our homes our hunger for travelling is increasing day by day. The coronavirus has created an upheaval that has impacted the entire human race in a very large way. Everyone without a doubt is going to…

Lifestyle modalities: Contrasting the two sides of the same country

Tanaaz Irani15/01/2020

Corporate Wellness Program, Health, Natural treatments, Wellness, Wellness Experts, Yoga

India is an incredible country with the largest democracy and is an agglomeration of multicultural experiences. It is one of the oldest civilizations in the world, and its culture, traditions, and rich heritage attracts everyone around the world. The most interesting thing that has captured…

Tackling the ill-effects of air pollution in Delhi

admin04/11/2019

Alternative therapies, Natural Alternatives, Natural treatments

We all are aware of the fact that our country is at the bottom of the charts when it comes to clean, safe environment. Today, the air we are breathing is highly polluted and full of particulate matter and other harmful particles which makes it…

Enjoy these Ayurvedic therapies at a Wellness Retreat

admin09/08/2018

Alternative therapies, Ayurveda, Health, Natural Alternatives, Natural treatments, Physical, Wellness

Enjoy these Ayurvedic therapies at a Wellness Retreat: The ancient art of Ayurveda has several treasures embossed into its faded pages, an anthology of treatments and massages, each with its own benefit. Here are some of the better-known therapies that many Ayurvedic spas around India provide…

Hingwashtak churna; How to prepare Hingwashtak powder at home? Know the ingredients, dosage, benefits, and side-effects

admin05/03/2018

Ayurveda, Natural Alternatives, Natural treatments

Most diseases develop through the stomach, if the stomach is kept healthy then we can avoid many diseases. Eating too much and eating processed food interferes with the process of digestion and result in indigestion. Due to indigestion, body toxins, or “ama” gets accumulated in…

What is panchkarma?

admin27/02/2018

Ayurveda, Natural treatments

What is Panchkarma? Panchkarma is a therapy that helps achieving a sense of mental and physical balance in our body and mind. It is an ayurvedic practice. Panch means five! Panchkarma is a process of five therapies that help cleanse the body from toxins. Ayurveda…

Ksheerabala Thailam for massages- Ayurvedic medicinal properties of Ksheerabala oil, benefits, and side-effects

admin23/02/2018

Ayurveda, Natural treatments

Ksheerabala Thailam is an Ayurvedic oil recommended by Ayurvedic physicians for body massages. Traditional Ayurveda medicine practices are based on ancient Hindu philosophy and today, many people are adopting the Ayurvedic ways of lifestyle to keep themselves fit. And Ksheerabala Thailam massage is one such…

Naturopathy : Heal with nature!

admin02/08/2017

Ayurveda, Natural treatments

“Place your hands into the soil to feel grounded. Wade in water to feel emotionally healed. Fill your lungs with fresh air to feel mentally clear. Raise your face to the heat of the sun and connect with that fire to feel your own immense…