Corporate Wellness Program Archives

Top 7 things to do during the lockdown in 2020

admin09/05/2020

Corporate Wellness Program, Mental wellness, Yoga

Today, the whole world is facing an unprecedented challenge due to the lockdown imposed to prevent the spread of the deadly coronavirus. Most people are finding it hard to deal with the abrupt change in lifestyle. And given the number of increasing cases every day,…

7 benefits of a corporate wellness program in 2020

admin07/05/2020

Alternative therapies, Corporate Wellness Program, Mental wellness

As we all combat the current trying scenarios and increased inclusion of sedentary lifestyle habits, the need for a well-structured wellness program is now more than ever. Even organisations including government as well as private corporations have started including corporate wellness programs as part of…

How prolonged seating in offices, hampers your overall growth?

admin31/03/2020

Corporate Wellness Program, Health, Physical, Wellness

Stress, long working hours, and physical inactivity are one of the main reasons for various lifestyle-based ailments. This kind of sedentary work-life can be dangerous to your health. The less you sit down the better your chances of living a healthy life. Prolonged seating in…

Boost your body immunity using these Ayurveda tips

Dr Suyogkumar Bhavare23/03/2020

Alternative therapies, Ayurveda, Corporate Wellness Program, Natural Alternatives, Wellness, Wellness Experts

Nowadays, we are hearing a lot about the deadly Coronavirus disease, like how instantly it is spreading all over the world, what are its symptoms, what can be done to prevent it and how you can keep yourself safe from Coronavirus. On one hand, where…

Sedentary lifestyle among working people

Fix an inactive lifestyle- Top 7 tips and tricks to overcome the ill-effects of a sedentary lifestyle

admin18/03/2020

Corporate Wellness Program, Health, Physical

A sedentary lifestyle is one of the major causes of chronic health conditions and is becoming a significant public health issue. According to various studies, it is found that around 85% of corporates are affected by a sedentary lifestyle in the private sector while there…

Long working hours: A medium to growth or ingress to ill-health in 2020

Tanaaz Irani09/02/2020

Corporate Wellness Program, Mental wellness, Stress & Depression

Today every organization or business wants to stay ahead of its competition and wants to be at the top position. For achieving this position, businesses are willing to sacrifice everything they have, whether it is money, sleep, or health. And this contribution is not limited…

Lifestyle modalities: Contrasting the two sides of the same country

Tanaaz Irani15/01/2020

Corporate Wellness Program, Health, Natural treatments, Wellness, Wellness Experts, Yoga

India is an incredible country with the largest democracy and is an agglomeration of multicultural experiences. It is one of the oldest civilizations in the world, and its culture, traditions, and rich heritage attracts everyone around the world. The most interesting thing that has captured…

Digital Employee Wellness- Top 7 amazing benefits of a corporate wellness program for an organisation and its employees

admin04/09/2019

Corporate Wellness Program, Wellness

The success of a business depends heavily on the productivity and work performance of its employees; therefore, it is necessary to make sure that all your employees are both physically and mentally fit. But now as we all are under total lockdown, we can’t help…

Top 7 examples of corporate wellness programs that are important for both the employees and organization

admin02/09/2019

Corporate Wellness Program, Wellness

We all have heard about the quote that, ‘a healthy mind resides in a healthy body’ hence it is important that we keep our mind and body healthy. In today’s world where the competition has increased in every field, there is an urgent need to…