How yoga plays a major role in a corporate wellness program? Corporate yoga -Revive your Wellness Program

The groundwork of all happiness is wellness
We've come a long way from the days when corporate wellness programs were seen as a good thing to have rather than a necessity. Employee well-being has become a strategic imperative for most organizations and not without reason. A growing number of Continue reading
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Drop those extra pounds and get healthy with Weight loss with Yoga and Hingvastak Churn

There are numerous yoga asanas available to meet your weight loss needs
One of the most precious practices associated with India all over the world is the practice of Yoga. Yoga means to 'Unite'. Our ancestors laid the foundation for this spiritual, mental, and physical discipline intending to provide people with a prac Continue reading
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Top 7 things to do during the lockdown in 2020

Yoga is one of the best things to do during the lockdown
Today, the whole world is facing an unprecedented challenge due to the lockdown imposed to prevent the spread of the deadly coronavirus. Most people are finding it hard to deal with the abrupt change in lifestyle. And given the number of increasing Continue reading
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Lifestyle modalities: Contrasting the two sides of the same country

Vedic lifestyle focuses on the overall wellbeing of mind, body, and soul
India is an incredible country with the largest democracy and is an agglomeration of multicultural experiences. It is one of the oldest civilizations in the world, and its culture, traditions, and rich heritage attracts everyone around the world. T Continue reading
Tanaaz Irani

Yoga : A way of life !

While there are many people who think of yoga as a physical exercise, it is much more than that! You are not only required to twist, turn, stretch and breathe in the most complex manners, but it is much more than that.
Yoga: A way of life! : While there are many people who think of yoga as a physical exercise, it is much more than that! You are not only required to twist, turn, stretch and breathe in the most complex manners, but it is much more than that. You are Continue reading
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Tired of using makeup to hide those stubborn dark circles? Get rid of dark circles with these superb yoga asanas!

Find the best Yoga classes near you
Even with great make-up and good skin, a person can look fatigued and tired due to the presence of dark circles. Lack of sleep, stress, dehydration, spending a lot of time in front of TV or computer screens, and also constant ill-health are some of t Continue reading
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Solve your eye problems with these super eye yoga exercises!

Eye yoga will help you overcome any eye problems you have!
Solve your eye problems with these super eye yoga exercise! :  Eye problems occur in all countries and almost 1 amongst 10 members. Out of million people who suffer from eye related problems, more than half of them are blind. In most of the cities, Continue reading
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Top 5 yoga exercises for eyes

Eye yoga is good for you!
Top 5 yoga exercises for eyes: We have spent the maximum percentage of our time staring at the 15-inch computer and performing close up work which creates a lot of near-point stress and bounds our eye movement. Eye exercises also let you learn how t Continue reading
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Here is how Savasana changes your life!

Asana has been there for a very long time and has been favored by the masses.Now you see the world doing yoga day and night, whenever there is time. Some find it easy and others find it a very boring thing to do. Of all the asanas, one is the savasan Continue reading
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Bikram yoga

The beginning of Bikram yoga Bikram Yoga is a system of yoga that Bikram Choudhury synthesized from traditional hatha yoga techniques and popularized beginning in the early 1970s. All Bikram yoga beginner series classes run for 90 minutes and consist Continue reading
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