Skin- The mirror of your internal as well as external health | Know the Ayurvedic remedies for skincare and dry skin

Ayurvedic remedies for skincare can help you get rid of skin problems
Our skin reflects our inner health, that is to say, that if the body is healthy, the skin will also look clean and glowing. We often overlook the importance of proper skincare, as a result of which we develop many skin problems. A large number of pe Continue reading
Dr Priti Pakhale Patil

Panchakarma Treatments- An Ayurvedic approach to a healthy mind and body

Ayurvedic treatments for a healthy mind and body
Ayurveda is an ancient medicinal system which works to harmonize our internal and external worlds. Our ancient acharyas have provided us with valuable knowledge of Ayurveda that can be used to live a healthy life. For decades, all bona fide Ayurveda Continue reading
Dr Dinesh Panchbhai

Looking for ayurvedic ways to keep your teeth strong? Here are 5 ways in Ayurveda through which you can have strong teeth

What are the Ayurvedic ways to keep your teeth strong
Teeth are an important part of our body. You can taste different types of food items only if you have strong teeth. Apart from this, teeth are also essential for facial beauty. Therefore, it is imperative to maintain good oral hygiene. If you have w Continue reading

How Naturopathy helps in maintaining a good lifestyle- Know the major Naturopathy tips for a healthy body.

Some major Naturopathy tips for a healthy body
The human body itself is capable of fighting against diseases, the only thing we need to learn is how to take care of it.  You can remain healthy by embracing nature which is rich in resources that help you heal. There is plenty of evidence that ha Continue reading
Dr Pradnya Shinde

Incredible Ayurveda-Ayurvedic treatments for getting rid of various health ailments in 2020

Ayurvedic treatments focus on natural healing methods
Ayurveda is an ancient system of medicine that originated in India 5000 years ago. Ayurvedic treatments focus on the root cause of the disease and its treatment.  This medicinal system is based on the belief that health and wellness depend on a Continue reading
Dr Vaibhav Sonar

What are the benefits, side-effects, and cautions to be taken during early morning sunbathing?

One must follow some tips during sunbathing
We all are familiar with the harmful effects of the sun rays but how many of us actually know the benefits of these rays? I think most of us aren’t aware of the fact that a 15- minutes exposure to the sun can be effective in solving a lot of our h Continue reading

7 things in our surroundings that can help us sleep better

Know about the 7 things in our surroundings that can help us sleep better
Having a sound sleep at night after the helter-skelter of the day is very important for our health. There is no substitute for good and adequate sleep to stay healthy and active. Many successful people believe that it is very necessary to get sound Continue reading
Dr Nirmala Suryawanshi

Top 7 movies to watch during the lockdown in 2020

Watch movies during coronavirus lockdown
These days we all are hearing a lot about the end of the world, coronavirus, its spread, deaths due to coronavirus, and what not?  This is definitely a tough time for all of us but we need to be positive and stay strong. We know spending your Continue reading

Top 7 things to do during the lockdown in 2020

Yoga is one of the best things to do during the lockdown
Today, the whole world is facing an unprecedented challenge due to the lockdown imposed to prevent the spread of the deadly coronavirus. Most people are finding it hard to deal with the abrupt change in lifestyle. And given the number of increasing Continue reading

Cures to treat migraine through Naturopathy and Ayurveda

Migraine headaches and its treatments
If you experience pounding pain, nausea, and sensitivity to light and sound then it might be due to the migraine. Various factors such as stress, lack of sleep, and the type of food we eat can trigger migraine headaches. Though there are not many p Continue reading

What are the 7 key benefits of a corporate wellness program and the examples of an efficient corporate wellness program

Corporate wellness programs in India are gaining popularity today
Corporate wellness is an innovative idea that is implemented by an employer to keep his employees and organizations healthy. There are many benefits of a corporate wellness program. Today everyone wants to look fit and smart and people are spending Continue reading