Exercises Archives - Aanya Wellness

07 Aug

What are the best simple yet effective natural home remedies that work wonders for improving your eyesight

April 20, 2022
By aanyawellness
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Eyes are the unique gift of nature that allows us to see the colourful flowers, brilliant blue sky, twinkling stars, green trees, and t...

07 Aug

Exercises, Health, Physical, Weight Management, Wellness

What are the best simple exercises you can practice regularly for staying healthy after fifty and living a happy, and active life

April 19, 2022
By aanyawellness
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According to developmental psychology, the age of 50 is the threshold point when the body starts moving towards ageing. By the early fi...

22 Jul

Exercises, Health, Other, Physical, Weight Management, Wellness

Get your body ready with CrossFit

July 22, 2018
By aanyawellness
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Get your body ready with CrossFit: Crossfit is one of the best exercise regimens the fitness industry has to offer. Anyone can do the C...

24 Mar

Exercises, Physical, Wellness

Physical therapy near me- Find the best physical therapy centres in your vicinity where you can get the best treatment

March 31, 2022
By aanyawellness
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Physical Therapy or Physiotherapy is considered a modern medical system, but it is a mixed form of m...

21 Mar

Exercises, Health, Physical, Wellness

The top 10 common misconceptions about yoga and the truth behind them

Yoga is not just a form of art instead it is a way to achieve optimal health and wellness. It is a kind of exercise through which both ...

20 Mar

Exercises, Health, Physical, Wellness

Tips to follow if you are going out for a run during winters!

March 20, 2018
By aanyawellness
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Tips to follow if you are going out for a run during winters! : Winters are the time people get lazy and start to slip from their well ...

19 Mar

Exercises, Health, Physical, Wellness

What are the best ways to stay healthy during the winters | Keep yourself healthy in winters by following these simple tips

April 19, 2022
By aanyawellness
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Many people like the winter season due to the cold weather, furry clothes, and hot soup. But for many people who have diseases like ast...

17 Mar

Exercises, Health, Physical, Wellness

Simple yet effective exercises to burn belly fat and love handles at home Exercises to burn fat quickly

March 31, 2022
By aanyawellness
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Are you fed up of being fat? Do you often get subjected to body shaming? Do you feel that there is nothing you can do about your weight...

28 Feb

Exercises, Health, Physical, Wellness

Exercise, exercise, exercise

February 28, 2018
By aanyawellness
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Exercise,exercise,exercise! While we're all leading busy lives, it can be hard to fit in family time, let alone time to exercise. Inste...

22 Feb

Exercises, Health, Physical, Weight Management, Wellness

Easy ways to reduce your weight without gymming!

March 31, 2022
By aanyawellness
0 comments

Easy ways to reduce your weight without gymming!: You may think you need an expensive gym membership or fancy equipment to build muscl...

Exercises

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