Nutrition & food Archives - Aanya Wellness

23 Oct

Body, Nutrition & food, Skin and body

Getting nutrients the natural way-sunbathing and increasing iron and calcium through diet

May 27, 2022
By Dr Pradnya Shinde
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Nutrients and Minerals are the foundation of our lives. They are the soil that enriches our lives with a healthy ...

16 Jun

Alternative therapies, Exercises, Health, Nutrition & food, Therapies, Wellness Therapies

How naturopathy helps in maintaining a healthy body and naturopathy tips to naturally heal.

May 24, 2022
By Dr Pradnya Shinde
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The human body itself is capable of fighting against diseases, the only thing we need to learn is how to take car...

04 Aug

Health, Nutrition & food, Physical

Gut-friendly foods

August 4, 2018
By aanyawellness
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Gut-friendly foods: Happy stomach; happy me is literally the motto of a healthy lifestyle. Our gut affects us more than we think it doe...

04 Aug

Health, Nutrition & food, Physical

Consume these five healthiest beverages (other than water) to keep yourself healthy and fit, active, and energetic all-day

August 4, 2018
By aanyawellness
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Drinking water is important for the proper functioning of all the cells and organs of the body need water. We’re all aware of the fact ...

04 Aug

Health, Nutrition & food, Physical

Non-dairy milk: how to choose the right one

August 4, 2018
By aanyawellness
0 comments

Non-dairy milk: how to choose the right one: What is non-dairy milk? Basically, non-dairy milk is an alternative to dairy milk. It pro...

26 Jul

Nutrition & food, Other, Physical, Wellness

Facts about fats!

July 26, 2018
By aanyawellness
1 comment

Facts about fat: Fats! Fats! Fats! This is quite a popular word and always finds its place in conversations. Although many people tend ...

24 Mar

Health, Nutrition & food, Physical, Wellness

The amazing cooling drink for summers | Some of the major health benefits of buttermilk

April 19, 2022
By Rashika Malik
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During summer, it is necessary to consume foods and drinks that have a coolant effect on the body. And in my opinion, there is no bette...

01 Mar

Health, Nutrition & food, Physical, Wellness

Butter milk – A health drink !

March 31, 2022
By aanyawellness
0 comments

What is Buttermilk?: Buttermilk is certainly not a mix of butter and milk. It’s a beverage made from curd and water. It is blended toge...

31 Jan

Health, Nutrition & food, Physical, Wellness

Lactose intolerance

January 31, 2018
By aanyawellness
0 comments

Lactose intolerance: Lactose intolerance is the story of unrequited love between a woman and cheese. Kidding! Lactose intolerance is a ...

29 Jan

Health, Nutrition & food, Physical, Wellness

Foods for female fertility !

March 31, 2022
By aanyawellness
0 comments

Foods for female fertility: For a woman, fertility is a blessing. She has a deep desire for a child to cherish him/her when he/she ente...

Nutrition & food

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