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Stress & Depression

Home » Archive by Category "Stress & Depression"
stress, success
02 Dec
Mental wellness, Stress & Depression, Wellness Experts

How to catapult from severe stress to stunning success via Wellness Retreat?

  • June 1, 2022
  • By author-avatar Sandeep Nath
  • 0 comments
“If you feel you have everything going for you but are still not satisfied… something invisible is eating

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movies personalized healthcare
09 May
Mental wellness, Stress & Depression

Top 7 personalized movies to watch during the lockdown in 2020

  • May 30, 2022
  • By author-avatar aanyawellness
  • 0 comments
These days we all are hearing a lot about the end of the world, coronavirus, its spread, deaths due to coronaviru...

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Sunday wellness routine preventive healthcare
12 Feb
Mental wellness, Stress & Depression

Selfcare Sunday: Preventing and Overcoming mental stress post a hectic week in 2020

  • May 30, 2022
  • By author-avatar Ahana Chatterjee
  • 0 comments
Do you feel overwhelmed after a long, hectic week? Do Sundays pass by, in a ...

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ill-health, corporate wellness
09 Feb
Corporate Wellness Program, Mental wellness, Stress & Depression

Long working hours: A medium to growth or ingress to ill-health in 2020? Also get to know about Corporate Wellness

  • June 1, 2022
  • By author-avatar Tanaaz Irani
  • 0 comments
Today every organization or business wants to stay ahead of its competition and wants to be at the top position. ...

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Sleeping cycle, Natural Healing
16 Jan
Health, Mental wellness, Sleep, Stress & Depression, Wellness Experts

Benefits of improving the sleeping cycle: How important a role does sleep naturally play for the body?

  • June 1, 2022
  • By author-avatar Tanaaz Irani
  • 0 comments
The world in which we are living today is highly competitive. And each one of us is conditioned to stay ahead in ...

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Stress, Personalized Healthcare
07 Aug
Mental wellness, Stress & Depression

How harmful is stress for your well-being and how to get rid of it via personalized healthcare

  • June 2, 2022
  • By author-avatar aanyawellness
  • 0 comments
How harmful is stress for your well-being: With today's modern world luxuries, responsibilities and deadline...

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Anxiety, Depression, Personalized Healthcare
07 Aug
Mental wellness, Stress & Depression

Follow these simple yet effective practices to get rid of anxiety and depression at home via personalized healthcare

  • June 2, 2022
  • By author-avatar aanyawellness
  • 0 comments
Due to the chaotic lifestyle and constant mental pressure these days, people of all ages, including children, are...

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Stress management, Personalized Healthcare
06 Jun
Mental wellness, Stress & Depression

Better stress management during exams- Top 7 tips for managing it via personalized healthcare

  • June 24, 2022
  • By author-avatar aanyawellness
  • 0 comments
For students, the next few months can be really exhausting. Because soon CBSE, ICSE, State Board, and colleges ar...

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02 Feb
Meditation, Mental wellness, Stress & Depression

5 simple steps to achieving inner happiness !

  • March 31, 2022
  • By author-avatar aanyawellness
  • 0 comments
5 simple steps to achieving inner happiness:  Happiness is that we all desire for. We find happiness in all the materialistic things li...

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24 Jan
Mental wellness, Stress & Depression

How can you avoid stress during exams

  • January 24, 2018
  • By author-avatar aanyawellness
  • 0 comments
The time has come to face the biggest threat of all: exam day. Now is when you normally start to feel that stress during exams that you...

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