Weight Management Archives

25 Oct

Ayurveda, Weight Management, Yoga

Drop those extra pounds and get healthy natural weight loss with yoga and hingvastak churn

One of the most precious practices associated with India all over the world is the practice of Yoga. Yoga&nb...

22 Jul

Exercises, Health, Other, Physical, Weight Management, Wellness

Get your body ready with CrossFit

July 22, 2018
By aanyawellness
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Get your body ready with CrossFit: Crossfit is one of the best exercise regimens the fitness industry has to offer. Anyone can do the C...

19 Mar

Health, Physical, Weight Management, Wellness

Best apps for your fitness needs!

March 31, 2022
By aanyawellness
0 comments

Best apps for your fitness needs! : With the world getting global and busier who has the time to go to gym or get personal trainers to ...

22 Feb

Exercises, Health, Physical, Weight Management, Wellness

Easy ways to reduce your weight without gymming!

March 31, 2022
By aanyawellness
0 comments

Easy ways to reduce your weight without gymming!: You may think you need an expensive gym membership or fancy equipment to build muscl...

12 Jan

Physical, Weight Management, Wellness

Drink these amazing drinks for super fast weight loss!

March 31, 2022
By aanyawellness
0 comments

Drink these amazing drinks for super fast weight loss! : Whey protein Whey protein causes you lose more fat and keep up more fit muscle...

15 Dec

Ayurveda, Natural Alternatives, Physical, Weight Management, Wellness

Ashwagandha’s role in weight loss

March 31, 2022
By aanyawellness
0 comments

Ashwagandha's role in weight loss: Ashwagandha is a shrub that is found in India, the Middle East, and parts of Africa. Its roots and o...

10 Oct

Physical, Weight Management, Wellness

Herbs and spices that help in burning fat !

October 10, 2017
By aanyawellness
0 comments

If your idea of weight loss meal is plain chicken or fish with a salad and brown rice, then you’re missing out on some major ingredient...

28 Sep

Physical, Weight Management, Wellness

Reverse dieting – Lose weight by eating more!

March 31, 2022
By aanyawellness
0 comments

A little becomes a lot one day-especially when it comes to food. Don’t you think? A bag of chips here and a chocolate chip cookie there...

21 Jul

Exercises, Health, Physical, Weight Management, Wellness

The importance of being fit!

July 21, 2017
By aanyawellness
0 comments

Being active is a great way to have fun as fitness can do some pretty amazing things for your mind and body. Doing regular exercise is ...

11 Jul

Physical, Weight Management, Wellness

Herbs and spices that help in burning fat

July 11, 2017
By aanyawellness
0 comments

If your idea of burning fat or weight loss meal is plain chicken or fish with a salad and brown rice, then you’re missing out on some m...

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