Healthy Life Style Mastery in 21 Days by SHARAN

₹2,000.00

What does it include:

Daily Live Zoom call training for 30 min, followed by Q&A (for 21 days)
Recordings of all the calls (no worries if you miss it live sometimes) available for one full month. It will be shared n the Facebook group.
Learning and engaging community on Facebook. (interact freely and learn more)
Two Recipes shared each day. (about 40-50 recipes in all)
Daily cooking demos. (a mix of live and recorded)

We do not leave anything to chance. We create a concrete plan for healthy food habits and follow it daily for 21 days to make them part of our lifestyle. Commit to the challenge and come out with flying colors on the other side! If you ever wanted to change a food habit and could not, this is your chance to master it once for all.

Category: Diet

Description

Did you know ‘Eating unhealthy Food’ is the No 1 contributor to these diseases? It has got to do with our lifestyle. If we consciously develop healthy food habits, we can not only reverse but also prevent most of these diseases in future!

We all know, adopting the right Lifestyle is very important. Forming Healthy Habits is the Key! Alone, we are not that successful. And we slip off too often. What if we form a healthy community and do it as a challenge in a group? And supported daily, (live) by an expert from the SHARAN team?

Welcome to the 21 day, Healthy Food Challenge (HFC) online program. Created to solve the modern day junk food cravings and form healthy food habits in a sustainable manner. It is designed based on best practices of forming habits with small and simple incremental progressive steps each day for 21 days.

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